Staying Hydrated & Fit During the Summer Months When we’re younger we’re told to constantly keep hydrated, eat well, and exercise. Keeping up with everything we need to accomplish throughout the week seems to become much more difficult. It can lead to...
As we age, we try to keep up with upcoming doctor appointments, take our medications on time, and eat healthy. But with age comes many changes to your body, and that includes changes to your heart. Aging can cause changes in both your heart and blood vessels, and...
Over the past two years, health concerns posed by the COVID-19 pandemic have made life more perilous for seniors—as well as the family members who care for them. But COVID-19 is not the only viral threat to seniors: Enter flu season, with its annual serving of...
Retirement Villages in Buffalo, NY Is Buffalo, NY a good place to retire? There’s never been a better time or place to retire than in Buffalo, NY. The entire region is alive with a true sense of optimism and the renascence taking place here is astounding....
Occupational therapy can be prescribed during any stage of life. It helps people recover, maintain, or develop the skills required to perform everyday activities. These services can be uniquely beneficial to aged populations. Read on to find out about just seven of...