8 Ways to Stay Sharp as You Age & How to Improve Memory
It’s only natural for our bodies and minds to change over time. Perhaps you’ve gone into the kitchen but can’t remember why. Or, maybe you need more rest during the evening than you did in the past. This is completely normal, and there are ways to help prevent some of...
How Technology Can Benefit Your Loved Ones
Smartphones, tablets, and computers have become necessary methods for communicating with our loved ones. Technology has allowed us to build social connections and combat the difficulties of isolation through a plethora of social media apps, virtual video calls, and...
Alzheimer’s and Dementia Care: A Guide to Caring for Your Loved One
Source: Alzheimer’s and Dementia Care: Help for Family Caregivers – HelpGuide.org When someone you love has Alzheimer’s or another related type of dementia, it can be challenging to know how best to care for them. Caring for someone who is struggling with...
How to Stay Healthy this Holiday Season
The holidays are a time for making memories and spending time with loved ones. This winter, it’s also a time for catching an unnecessary illness like RSV or the flu. What if you could enjoy the festivities of the holidays without disrupting your health? Here are some...
