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How Your Heart Changes with Age

How Your Heart Changes with Age

Source: National Institute on Aging People age 65 and older are much more likely than younger people to suffer a heart attack, to have a stroke, or to develop coronary heart disease(commonly called heart disease) and heart failure. Heart disease is also a major cause...
Want to Protect Your Brain? Start With Your Heart

Want to Protect Your Brain? Start With Your Heart

Source: AARP by Betsy Agnvall Taking steps to strengthen your heart yields a bonus—you’ll be protecting your brain as well. It turns out that heart and brain health are inexorably linked, according to a new Global Council on Brain Health (GCBH) report on brain health...
Prevent Falls and Fractures

Prevent Falls and Fractures

Source: https://www.nia.nih.gov/health/prevent-falls-and-fractures A simple thing can change your life—like tripping on a rug or slipping on a wet floor. If you fall, you could break a bone, like thousands of older men and women do each year. For older people, a break...
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