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Shop ‘Til You Drop at The GreenFields 2023 Holiday Bazaar

Shop ‘Til You Drop at The GreenFields 2023 Holiday Bazaar

Come browse over 50 vendors at GreenField Manor and GreenField Health & Rehabilitation Center at 5949 Broadway in Lancaster, NY 14086. Saturday, November 11, 2023, from 9 a.m. to 3 p.m., a shuttle service will be provided for shoppers to go between...
Ways Physical Therapy Can Help You as You Age

Ways Physical Therapy Can Help You as You Age

Source: Geriatric Physical Therapy: Benefits, Tips for Older Adults (verywellhealth.com) Our physical mobility is important at any stage in our lives, but it seems as we age that can become more difficult. As muscles and joints lose strength and dexterity over time,...
Understanding the Seven Stages of Dementia

Understanding the Seven Stages of Dementia

Understanding the stages of dementia can be difficult. If you are going through the symptoms personally, or know someone who is, it can be hard to see all the signs. Here are some things you can come to expect. According to The Stages of Dementia: How Dementia...
8 Ways to Stay Sharp as You Age & How to Improve Memory

8 Ways to Stay Sharp as You Age & How to Improve Memory

It’s only natural for our bodies and minds to change over time. Perhaps you’ve gone into the kitchen but can’t remember why. Or, maybe you need more rest during the evening than you did in the past. This is completely normal, and there are ways to help prevent some of...
How Technology Can Benefit Your Loved Ones

How Technology Can Benefit Your Loved Ones

Smartphones, tablets, and computers have become necessary methods for communicating with our loved ones. Technology has allowed us to build social connections and combat the difficulties of isolation through a plethora of social media apps, virtual video calls, and...
How to Stay Healthy this Holiday Season

How to Stay Healthy this Holiday Season

The holidays are a time for making memories and spending time with loved ones. This winter, it’s also a time for catching an unnecessary illness like RSV or the flu. What if you could enjoy the festivities of the holidays without disrupting your health? Here are some...
Four Ways to Promote Healthy Aging

Four Ways to Promote Healthy Aging

Many factors come into play when it comes to aging gracefully, some of which are genetic and beyond our control. Other factors such as exercise, a proper diet, going to the doctor regularly, and taking care of your mental health are all things within our control that...
Six Benefits of Yoga for Your Body and Mind

Six Benefits of Yoga for Your Body and Mind

Modern media may have you believe that yoga is simply made up of physical poses and meditative, spiritual practices, but this is far from the case. Research has shown that yoga is beneficial to our overall health. Yoga encompasses a wide range of disciplines, the...