Why is Post-Op Physical Therapy So Important?
What do you think of when you hear the word ‘physical therapy?’ What is post-operative physical therapy and how does it help after major surgery or injury? Post-op physical therapy helps patients who have undergone surgery recover as quickly as possible while still...Five Questions to Ask Your Physical Therapist
When you first set foot in a rehab facility, it can be quite daunting, not knowing what to expect. So many questions can run through your mind. Does physical therapy even work? How do I know my therapist will prove me with the best care?’ Physical rehab facilities...
Preventing Injury & Dehydration in Elderly During the Summer
Staying Hydrated & Fit During the Summer Months When we’re younger we’re told to constantly keep hydrated, eat well, and exercise. Keeping up with everything we need to accomplish throughout the week seems to become much more difficult. It can lead to...
How Your Heart Changes with Age
As we age, we try to keep up with upcoming doctor appointments, take our medications on time, and eat healthy. But with age comes many changes to your body, and that includes changes to your heart. Aging can cause changes in both your heart and blood vessels, and...
