Staying Hydrated & Fit During the Summer Months When we’re younger we’re told to constantly keep hydrated, eat well, and exercise. Keeping up with everything we need to accomplish throughout the week seems to become much more difficult. It can lead to...
As we age, we try to keep up with upcoming doctor appointments, take our medications on time, and eat healthy. But with age comes many changes to your body, and that includes changes to your heart. Aging can cause changes in both your heart and blood vessels, and...
Over the past two years, health concerns posed by the COVID-19 pandemic have made life more perilous for seniors—as well as the family members who care for them. But COVID-19 is not the only viral threat to seniors: Enter flu season, with its annual serving of...
Occupational therapy can be prescribed during any stage of life. It helps people recover, maintain, or develop the skills required to perform everyday activities. These services can be uniquely beneficial to aged populations. Read on to find out about just seven of...
When loved ones grow older, it can be difficult to tell the difference between age-related decline and something more serious. Changes are bound to happen, whether it be a decrease in activity or a slower pace of operation. However, it’s important to know the...
