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A Caregiver Needs Care Too: Here’s How

A Caregiver Needs Care Too: Here’s How

As a caregiver, you have a copious amount of responsibility, and while it can be rewarding, it can also often be a full-time job dealing with and anticipating the challenges that may arise from prioritizing your loved one’s needs. The emotional and physical aspect of...
Independent Living Community: 5 Reasons to Move

Independent Living Community: 5 Reasons to Move

Source:  HomeAdvisor Upon reaching retirement age, it can be exciting to consider moving to an independent living community. You can choose how to spend your time, envision your future, and put plans in to place that can help you prepare for the next step in your...
Ways Physical Therapy Can Help You as You Age

Ways Physical Therapy Can Help You as You Age

Source: Geriatric Physical Therapy: Benefits, Tips for Older Adults (verywellhealth.com) Our physical mobility is important at any stage in our lives, but it seems as we age that can become more difficult. As muscles and joints lose strength and dexterity over time,...
Understanding the Seven Stages of Dementia

Understanding the Seven Stages of Dementia

Understanding the stages of dementia can be difficult. If you are going through the symptoms personally, or know someone who is, it can be hard to see all the signs. Here are some things you can come to expect. According to The Stages of Dementia: How Dementia...
8 Ways to Stay Sharp as You Age & How to Improve Memory

8 Ways to Stay Sharp as You Age & How to Improve Memory

It’s only natural for our bodies and minds to change over time. Perhaps you’ve gone into the kitchen but can’t remember why. Or, maybe you need more rest during the evening than you did in the past. This is completely normal, and there are ways to help prevent some of...
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5959 Broadway
Lancaster, NY 14086

The Niagara Lutheran Health System does not discriminate in the admittance of residents or the hiring of employees relative to age, race, creed, color, national origin, sex, sexual orientation, sexual preference gender, gender identity, blindness, handicap, sponsor, marital status, or religion.

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