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Maintaining a Healthy Weight

Maintaining a Healthy Weight

Source: National Institute on Aging Maintaining a healthy weight is important for overall health and well-being. As you grow older, if you continue eating the same types and amounts of food but do not become more active, you will probably gain weight. That’s because...
Why Seniors Have Different Nutritional Needs

Why Seniors Have Different Nutritional Needs

Source: A Place for Mom Dr. Lindsay Jones-Born is a naturopathic physician who provides a breadth of expertise about how nutritional needs change as we age. Eating well is important for good nutrition at any age, but it is even more necessary for older adults because...
Employees of the Month: Amberly Timm and Lee Gallant

Employees of the Month: Amberly Timm and Lee Gallant

Congratulations to Amberly Timm our GreenField Terrace Employee of the Month! Amberly is a Care Partner who continues to grow each day she has been with us. She displays responsibility, respect, compassion and integrity; all of what we stand for. Amber comes to work...
Skin Care and Aging

Skin Care and Aging

Source: National Institute on Aging Your skin changes with age. It becomes thinner, loses fat, and no longer looks as plump and smooth as it once did. Your veins and bones can be seen more easily. Scratches, cuts, or bumps can take longer to heal. Years of sun tanning...