716.684.8400
Choosing Healthy Meals As You Get Older

Choosing Healthy Meals As You Get Older

Making healthy food choices is a smart thing to do—no matter how old you are! Your body changes through your 60s, 70s, 80s, and beyond. Food provides nutrients you need as you age. Use these tips to choose foods for better health at each stage of life. 1. Drink plenty...
Helping Kids Understand Alzheimer’s Disease

Helping Kids Understand Alzheimer’s Disease

When a family member has Alzheimer’s disease, it affects everyone in the family, including children and grandchildren. It’s important to talk to them about what is happening. How much and what kind of information you share depends on the child’s age and relationship...
Protect Yourself From the “Grandparent Scam”

Protect Yourself From the “Grandparent Scam”

You get a call or an email unexpectedly from someone who claims to be a friend or relative. This often happens to grandparents with the caller claiming to be their grandson or granddaughter.  The caller says there’s an emergency and asks you to send money immediately....