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Choosing Healthy Meals As You Get Older

Choosing Healthy Meals As You Get Older

Making healthy food choices is a smart thing to do—no matter how old you are! Your body changes through your 60s, 70s, 80s, and beyond. Food provides nutrients you need as you age. Use these tips to choose foods for better health at each stage of life. 1. Drink plenty...
Protect Yourself From the “Grandparent Scam”

Protect Yourself From the “Grandparent Scam”

You get a call or an email unexpectedly from someone who claims to be a friend or relative. This often happens to grandparents with the caller claiming to be their grandson or granddaughter.  The caller says there’s an emergency and asks you to send money immediately....
10 Things You Should Know About Writing a Will

10 Things You Should Know About Writing a Will

Who inherits the good silver is just the beginning by Brett Widness Writing a will isn’t the most pleasant of tasks. After all, by doing so you’re not only acknowledging your own inevitable demise but actively planning for it. That might explain why so...
Choosing Healthy Meals As You Get Older

Making Healthy Meal Choices As You Get Older

Making healthy food choices is a smart thing to do—no matter how old you are! Your body changes through your 60s, 70s, 80s, and beyond. Food provides nutrients you need as you age. Use these tips to choose foods for better health at each stage of life. Source:...