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Why Seniors Have Different Nutritional Needs

Why Seniors Have Different Nutritional Needs

Source: A Place for Mom Dr. Lindsay Jones-Born is a naturopathic physician who provides a breadth of expertise about how nutritional needs change as we age. Eating well is important for good nutrition at any age, but it is even more necessary for older adults because...
Skin Care and Aging

Skin Care and Aging

Source: National Institute on Aging Your skin changes with age. It becomes thinner, loses fat, and no longer looks as plump and smooth as it once did. Your veins and bones can be seen more easily. Scratches, cuts, or bumps can take longer to heal. Years of sun tanning...