As we age, we try to keep up with upcoming doctor appointments, take our medications on time, and eat healthy. But with age comes many changes to your body, and that includes changes to your heart. Aging can cause changes in both your heart and blood vessels, and...
Source: AARP by Betsy Agnvall Taking steps to strengthen your heart yields a bonus—you’ll be protecting your brain as well. It turns out that heart and brain health are inexorably linked, according to a new Global Council on Brain Health (GCBH) report on brain health...