Source: AARP by Betsy Agnvall Taking steps to strengthen your heart yields a bonus—you’ll be protecting your brain as well. It turns out that heart and brain health are inexorably linked, according to a new Global Council on Brain Health (GCBH) report on brain health...
Source: https://www.nia.nih.gov/news/physical-activity-and-motor-ability-associated-better-cognition-older-adults-even-dementia Encouraging evidence indicates that being more physically active is associated with a lower risk of Alzheimer’s disease and a slower rate of...
by Lisa Milbrand Source: Reader’s Digest An aneurysm is a bulge in a blood vessel wall. The bleeding from a rupture can cause one type of stroke. The lifestyle tips to prevent both are very similar. They’re both dangerous—and sometimes deadly. They can happen at...
Source: https://www.nia.nih.gov/health/prevent-falls-and-fractures A simple thing can change your life—like tripping on a rug or slipping on a wet floor. If you fall, you could break a bone, like thousands of older men and women do each year. For older people, a break...
Managing a Loved One’s Money: What Caregivers Need to Know Source: AARP If your loved one starts having trouble keeping a checkbook or becomes confused about money, someone must act as money manager. If that someone is you, here’s what you should know. Joint Account...